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HAND REHABILITATION AND TREATMENT
Our hands are one of the organs we use most in our daily lives. They perform many basic functions such as writing, eating, holding and grasping. However, injuries, diseases or surgical interventions can lead to loss of hand function. In this case, hand rehabilitation and treatment comes into play and helps patients regain their former functions.
What is Hand Rehabilitation? Hand rehabilitation is a treatment method that includes therapy and exercises aimed at eliminating loss of function in the hands. In this process, physical therapists, occupational therapists and orthopedists work together to create a treatment plan specific to the patient.
Conditions Requiring Hand Rehabilitation
Hand rehabilitation can be applied for disorders caused by different reasons:
- Traumatic Injuries: Fractures, dislocations, tendon and nerve injuries.
- After Surgical Interventions: To relieve movement limitations after hand surgeries.
- Rheumatic and Degenerative Diseases: To prevent loss of function in joint diseases such as osteoarthritis, rheumatoid arthritis.
- Nerve Compression: To help the hand regain its former strength in nerve diseases such as carpal tunnel syndrome.
- Burns and Skin Injuries: Increase hand function by promoting tissue healing.
Methods Used in Hand Rehabilitation
Some basic methods applied in hand rehabilitation are as follows:
1. Manual Therapy and Exercises - Individually determined special movements are performed to strengthen the hand muscles. - Stretching and mobilization techniques are applied to relieve joint stiffness.
2. Physical and Electrotherapy Applications - Methods such as ultrasound, hot-cold applications, electrical stimulation reduce pain and accelerate healing.
3. Orthotics and Supportive Devices - The healing process is supported by using splints specially designed for patients with limited mobility.
4. Occupational Therapy and Daily Living Skills Training - Patients are taught special adaptive techniques to make their daily tasks more comfortable.
Hand Exercises You Can Do at Home
Simple exercises that patients can do regularly at home are also of great importance in the hand rehabilitation process. Some recommended exercises are as follows:
1. Finger Opening and Closing: Strengthening the muscles by opening and closing the fingers.
2. Ball Squeezing Exercise: Working the hand muscles by squeezing a stress ball or sponge.
3. Wrist Stretches: Stretching the wrists up and down to increase joint mobility.
Conclusion
Hand rehabilitation is a highly effective method to prevent loss of function and increase the existing mobility. With early diagnosis and appropriate treatment approaches, patients can return to their daily lives more easily. It is of great importance to get support from specialists and do the recommended exercises regularly to protect your hand health.
Our hands are one of the organs we use most in our daily lives. They perform many basic functions such as writing, eating, holding and grasping. However, injuries, diseases or surgical interventions can lead to loss of hand function. In this case, hand rehabilitation and treatment comes into play and helps patients regain their former functions.
What is Hand Rehabilitation? Hand rehabilitation is a treatment method that includes therapy and exercises aimed at eliminating loss of function in the hands. In this process, physical therapists, occupational therapists and orthopedists work together to create a treatment plan specific to the patient.
Conditions Requiring Hand Rehabilitation
Hand rehabilitation can be applied for disorders caused by different reasons:
- Traumatic Injuries: Fractures, dislocations, tendon and nerve injuries.
- After Surgical Interventions: To relieve movement limitations after hand surgeries.
- Rheumatic and Degenerative Diseases: To prevent loss of function in joint diseases such as osteoarthritis, rheumatoid arthritis.
- Nerve Compression: To help the hand regain its former strength in nerve diseases such as carpal tunnel syndrome.
- Burns and Skin Injuries: Increase hand function by promoting tissue healing.
Methods Used in Hand Rehabilitation
Some basic methods applied in hand rehabilitation are as follows:
1. Manual Therapy and Exercises - Individually determined special movements are performed to strengthen the hand muscles. - Stretching and mobilization techniques are applied to relieve joint stiffness.
2. Physical and Electrotherapy Applications - Methods such as ultrasound, hot-cold applications, electrical stimulation reduce pain and accelerate healing.
3. Orthotics and Supportive Devices - The healing process is supported by using splints specially designed for patients with limited mobility.
4. Occupational Therapy and Daily Living Skills Training - Patients are taught special adaptive techniques to make their daily tasks more comfortable.
Hand Exercises You Can Do at Home
Simple exercises that patients can do regularly at home are also of great importance in the hand rehabilitation process. Some recommended exercises are as follows:
1. Finger Opening and Closing: Strengthening the muscles by opening and closing the fingers.
2. Ball Squeezing Exercise: Working the hand muscles by squeezing a stress ball or sponge.
3. Wrist Stretches: Stretching the wrists up and down to increase joint mobility.
Conclusion
Hand rehabilitation is a highly effective method to prevent loss of function and increase the existing mobility. With early diagnosis and appropriate treatment approaches, patients can return to their daily lives more easily. It is of great importance to get support from specialists and do the recommended exercises regularly to protect your hand health.
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